Beginner Mat - Menheniot Hall
No class on Bank Holiday Monday 28th August
- Started 18 SeptStarted 18 Sept
- 50 British pounds£50
- Menheniot Village Hall
For participants new to Pilates or wanting a more relaxed class. We take you through the foundations of Pilates, covering the Principles of Breathing, alignment, and postural based exercises to help you grow in confidence and increase your fitness levels.