This course can no longer be booked.

Beginner Mat - Menheniot Hall

  • Started 8 Aug
  • 30 British pounds
  • Menheniot Village Hall

Service Description

(Please note that there will be no class on Monday 29th August as this is a Bank Holiday). Suitable for participants new to Pilates or wanting a more relaxed class. We take you through the foundations of Pilates, covering the Principles of Breathing, alignment, and postural based exercises to help you grow in confidence and increase your fitness levels.


Upcoming Sessions


Contact Details

07588220007

waveshealthandwellbeing@gmail.com