Beginner Mat - St Cleer Village Hall

Beginner Mat - St Cleer Village Hall

  • Starts 30 Jun
  • 60 British pounds
  • St Cleer Village Hall

Service Description

(Please note that there will be no class on 2nd June, Therefore this is a course of 5 weeks) participants new to Pilates or wanting a more relaxed class. We take you through the foundations of Pilates, covering the Principles of Breathing, alignment, and postural based exercises to help you grow in confidence and increase your fitness levels.

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