This course can no longer be booked.

Beginner Mat - Zoom Live Class

Perfect for beginners from the comfort of your own home.

  • Started 8 Aug
  • 40 British pounds
  • Location 1

Service Description

(Please note that there will be 2 live classes on 15th August and the 22nd August). The 8th/29th August will be be a special recorded treat for you to keep. For participants new to Pilates or wanting a more relaxed class. We take you through the foundations of Pilates, covering the Principles of Breathing, alignment, and postural based exercises to help you grow in confidence and increase your fitness levels.


Upcoming Sessions


Contact Details

  • Location 1

    07588220007

    waveshealthandwellbeing@gmail.com