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This course can no longer be booked.

Classical Mat - Old School - Menheniot

Beginner - level mat work for everybody.

  • Started 27 May
  • 66 British pounds
  • The Old School - Menheniot

Service Description

For participants new to Pilates or wanting a more relaxed class. We take you through the foundations of Pilates, covering the Principles of Breathing, alignment, and postural based exercises to help you grow in confidence and increase your fitness levels.


Upcoming Sessions


Contact Details

07588220007

waveshealthandwellbeing@gmail.com


Service Page: Bookings_Service_Page
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