This course can no longer be booked.

Zoom Live Class

Workout from the comfort of your own home.

Started 15 May
50 British pounds
Location 1

Service Description

For participants new to Pilates or wanting a more relaxed class. We take you through the foundations of Pilates, covering the Principles of Breathing, alignment, and postural based exercises to help you grow in confidence and increase your fitness levels.

Upcoming Sessions

Contact Details

07588220007
waveshealthandwellbeing@gmail.com

Service Page: Bookings_Service_Page