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This course can no longer be booked.

Available Online

Zoom (Monday 8.30am)

Workout from the comfort of your own home.

  • Started 29 Jan
  • 66 British pounds
  • Location 1

Service Description

For participants new who have a busy schedule and like to workout in the comfort of your own home. You will be guided through the foundations of Pilates, covering the Principles of Breathing, alignment, and postural based exercises to help you learn the 34 original mat exercises from Joseph Pilates.


Upcoming Sessions


Contact Details

  • 07588220007

    waveshealthandwellbeing@gmail.com


Service Page: Bookings_Service_Page
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