Zoom (Monday 8.30am)

Workout from the comfort of your own home.

Started 8 Apr
66 British pounds
Location 1

Service Description

For participants new who have a busy schedule and like to workout in the comfort of your own home. You will be guided through the foundations of Pilates, covering the Principles of Breathing, alignment, and postural based exercises to help you learn the 34 original mat exercises from Joseph Pilates.

Upcoming Sessions

Contact Details

07588220007
waveshealthandwellbeing@gmail.com

Service Page: Bookings_Service_Page