Zoom (Monday 8.30am)
Workout from the comfort of your own home.
- Started 29 JanStarted 29 Jan
- 66 British pounds£66
- Location 1
For participants new who have a busy schedule and like to workout in the comfort of your own home. You will be guided through the foundations of Pilates, covering the Principles of Breathing, alignment, and postural based exercises to help you learn the 34 original mat exercises from Joseph Pilates.